huddleverse

Cover Photo by No Saints Allowed Catch the full podcast with Rangga Jones here: https://www.youtube.com/watch?v=fX_KnNl7B3c&list=PLR6sUKGYNsNJPRNUXkSon688FI5U0pqyS&index=10&t=383s

Founder of Huddle, Viaano Spruyt, went down to Singapore Management University (SMU) over the weekend to deliver his thoughts regarding the importance of mental well-being in workplaces. He shares the following when asked to define what well-being in the workplace meant to him: “When we talk about well-being, obviously, it’s a two-way-street here – the

Viaano has been a regular volunteer for the Eurasian Association for the past decade, assisting the under-privileged and low-income Eurasians in Singapore, spreading awareness about the Eurasian culture and identity through cultural events across schools under the Ministry of Education (MOE) of Singapore, as well as engaging with Eurasian youths by being one of the

Alright Huddlers, here’s a sweet piece of feature for you to check out today! Our founder, Viaano, gets up close and personal with TheHomeGround Asia journalist, James, to talk about Huddle. A very real and authentic piece where Viaano also shared about the struggles of losing his dad to illness in the early days of

There are three main attachment types that are the behaviours and mindset in which you approach your relationships. In a nutshell, attachment is the gateway to where you reside and find safety. Your childhood experience is a strong factor of contribution to your attachment style. But it is important to note that you are changing

Alongside our wonderful team and our amazing partners Youth Corps Singapore and The Eurasian Association, we hosted our first-ever public event ‘Art in Mental Health’ to a resounding success. The event kicked off with our Huddle founder Viaano welcoming our audience of the night and introducing them what Huddle is all about. Subsequently the stage

On the path towards forgiveness, we often meet a few of our nemeses, and the most prominent one is anger. Perhaps that anger within has been instilled in us following a lineage of retaliatory thought patterns dating back 3000 years. Written in the Hammurabi Code of Laws, the lex talionis is now being referred to

Remember a time when you have to choose between your needs and the needs of the people you care about. If we choose to fulfill our own needs, we risk the safety of our important relationships. If we choose to fulfill the needs of others, we risk the authenticity of our individuality. We are caught

Huddle is now an official partner of Discord and is considered one of the top communities on the platform. We are now in the top 1% of more than 6.7 million communities out there, and distinguished as a role model to the entire platform. This is a testament of the wonderful work that our team

Dr Albert Ellis developed this style of therapy in 1954 through influences from the works of major philosophers such as Epictetus, Epicurus, Marcus Aurelius, Lau Tzu, Confucius and Gautama Buddha. A quote by Epictetus heavily inspired the framework used in this style of therapy. “People are not disturbed by the events that happen to them