huddleverse

“Don’t stress about it!” A piece of advice which we hear quite a bit when we tell others that we are feeling stress (helpful much?). Despite how ridiculous that may sound to anyone who is about to take on a life-course-determining job interview, a difficult examination, or a competition with a lot at stake, there […]

  Along with the hustle and bustle of everyday life, it is easy for us to get too caught up with our own struggles that we forget that others could be going through a rough patch too. Expanding our hearts and reaching out to others helps us not get too engrossed with our own worries

I can hear your cries from miles away. The pain and the world of hurt that you have to live with. My heart goes out to you and my soul yearns to be right beside you. Let our spirits be the light that you need in this seemingly endless tunnel. Draw from the power of

The team over at Huddlehumans wishes all our huddlers a very Merry Christmas! Here are 5 gifts you can give this Christmas without spending $$$:   We put these together as a reminder that it is the intangible gifts that matter. After all, we give physical gifts to result in intangible gifts (such as joy,

Domestic violence is the unequal distribution of power where one person has the power and control over the other person. While it can be perpetrated by any member of a family, statistics has continually shown that it is more likely to be committed by men against women and children. That said, all victims, regardless of

Work can be very demanding, and sometimes it is no secret that most people shy away from taking time off to recuperate and recharge themselves. What we have to understand is that chronic stress has the possibility of leading into mental health experiences such as depression if not well taken care of. This is why

Our Founder, Viaano Spruyt, was recently featured on Channel News Asia’s Money Mind with Stanley Leong and Tay Soo Sien to share about why he started Huddlehumans.​ During this snippet video, Viaano shares about why he started Huddlehumans back in 2017, and why his only focus is to follow his dream in enacting social change

Our core understanding of resting requires a fresh coat of paint. We have long identified feeling not well-rested with not enough sleep. But sleep is just a type of rest amongst many others. You can have 8 hours of sleep consistently every night and still feel exhausted all the time. This is because there are

We have heard it time and time again. ‘Humans are social creatures’. ‘Humans need social connection and companionship to thrive and progress in life’. Research have shown that being socially connected with other people can alleviate stress, worries, and anxiety, amongst others. On the contrary, lack of social connection can introduce setbacks to our mental